Gluten-Free Apple Crisp

It’s hard to believe how delicious this alternative apple crisp can taste considering there are so few ingredients and almost no added sugar! You will get all the satisfaction you are seeking from a hearty apple pie, but with no guilt and with no digestive issues from inflammatory ingredients. It’s a win win! I love to top this with full-fat coconut yogurt or coconut ice cream. Mmmm I’m salivating as I write this. Luckily, Thanksgiving is right around the corner, and this will definitely be present on our dessert table :)


Easy substitutions:

  • You can swap the apples for any seasonal fruit of your choices (plums, peaches…)

  • You can use almond flour instead of coconut flour

  • Can can add chopped almonds the the crumb topping for added nuttiness


Ingredients

  • 4 medium sized apples (preferably local!)

  • ½ cup coconut flour

  • ¼ cup coconut flakes

  • 4 dates pitted

  • ½ lemon, juiced

  • 1 tsp cinnamon

  • ⅛ tsp salt

  • 2 tbsp coconut oil (melted)

  • 2 tbsp honey or maple syrup


Directions

  • Preheat oven to 350

  • Slice 4 apples into thin slices and place in baking dish

  • Mix in ½ tsp cinnamon and juice of half a lemon

  • To make the crisp, add: coconut flour, coconut flakes, dates, ½ tsp cinnamon, salt, coconut oil, and honey

  • Blend ingredients together and crumble on top of apple mixture

  • Cover with foil and bake for 25 min

  • Take off foil and bake for 20 more mins

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