lentil

Easy Red Lentil Curry

While we were in Yosemite last week, I ordered a red lentil curry one night for dinner and it was such a satisfying meal. Hearty, flavorful, comforting. I decided to try to recreate this dish in a really simple way. I didn't add too many veggies to the actual curry, but I served it with some easy steamed broccoli for some added nutrients and color. This is a really hearty vegetarian dish that comes together quickly!


Ingredients:

(serves 4)

  • 1 yellow onion, diced

  • 3 cloves garlic, minced

  • One 1-inch piece of ginger, minced or grated

  • 1 1/2 cups red lentils, rinsed

  • 1 1/2 tbsp red curry paste

  • 2 tsp coconut oil

  • 1 can full-fat coconut milk

  • 1 15-oz can crushed tomatoes

  • 2 cups veggie broth (or chicken broth)

  • Salt to taste

Directions:

  • Over medium heat, heat the coconut oil in a large saucepan. Add in the onions and a pinch of salt. Saute for 5 minutes and then add the garlic and ginger. Saute for 2 more minutes.

  • Stir in the curry paste for just about 30 seconds, until veggies are coated and it's starting to become fragrant.

  • Add in the lentils, crushed tomatoes, coconut milk, and broth. Bring to a boil and then reduce to a simmer with the lid off for 20-25 minutes, until lentils are tender. Be sure to stir every so often so nothing sticks to the bottom

  • Taste and add salt or a bit more curry paste if needed.

  • Serve with rice and a green veggie of your choice!