Smoky Eggplant Dip

I love making veggie-centric dips. They are always a crowd pleaser, but they also provide us with a nutrient-dense, yet delicious snacking option. Plus, they are so quick and easy to make! This one is a bit more time consuming, but once the eggplant is prepared, you throw everything into a blender or food processor and it’s ready in no time.

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Ingredients:

  • 2 medium eggplants

  • 5 tbsp tahini

  • 2 tbsp olive oil

  • 1 garlic clove, roughly chopped

  • Juice from 1 lemon

  • ¼ tsp cumin

  • 1 tsp salt

Directions:

  • Char eggplants. First, poke holes in the eggplant (with a fork). Then you can either broil (for about 10-12 minutes, flipping at the halfway point) or place directly over a gas flame, turning every so often as to char the skin of the eggplant.

  • Turn oven to 375 degrees.

  • Allow eggplants to cool. Then chop off stems and slice in half lengthwise. Roast on a baking sheet, flesh side down, for 25-30 minutes, or until flesh in very tender and soft

  • Remove outer skin from eggplants. Place eggplant flesh, and the remaining ingredients into a blender. Blend until smooth.

  • Taste and adjust seasonings as needed.

  • Garnish with olive oil, sea salt, and toasted pine nuts.