paprika

Grilled Carrots with Lemon and Mint

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This dish is sweet, smokey, and refreshing - a very interesting flavor combination that somehow works really well! When carrots are cooked, they release natural sugars, which we all know is delicious. To contrast the heat and sweetness of the cooked carrots, the acidity from the vinegar and lemon juice and the cooling properties from the mint create an absolutely sensational taste. This dish pairs perfectly with grilled lamb or fish and a simple herbed quinoa or farro side. Enjoy!

Ingredients:

(serves 4)

  • 12 medium sized carrots, sliced in half lengthwise (or 8 large carrots, quartered)

  • ½ cup fresh mint leaves

  • 2 lemons, halved

  • 3 tbsp olive oil

  • 2 tbsp avocado oil (or another high heat oil)

  • 1 tbsp red wine vinegar

  • 1 tsp smoked paprika

  • 1 tsp cumin

  • Salt and pepper to taste

Directions:

  • Heat the grill

  • Coat carrots in avocado oil, salt and pepper

  • Grill carrots for about 15 minutes (or until slightly charred and cooked through), turning every so often. 

  • Grill lemon halves, flesh side down, for about 3-4 minutes (or until heated through)

  • While carrots are grilling, combine olive oil, red wine vinegar, smoked paprika, cumin, salt and pepper. Whisk. 

  • Remove carrots from the grill and arrange in a serving bowl or on a platter. While they cool, roughly chop the mint leaves.

  • Squeeze juice from the grilled lemons all over the carrots and then toss with paprika and cumin dressing. Garnish with fresh mint leaves, a pinch of Maldon sea salt, and serve.

Optional: Add crumbled feta to this dish.